Regular exercise and losing weight can also assist in preventing type 2 diabetes in addition to coronary artery disease and stroke. There are also several different types of supplements that can be used to aid a person in preventing diabetes. These include supplements such as alpha-lipoic acid, chromium, and magnesium. These supplements are often within foods naturally however they are also obtainable in a pill type for supplementation. Alpha-lipoic acid has been found in liver, spinach, broccoli and potatoes.Additional baseline data have been published previously.12 On September 14 When the intervention was stopped, 2012, the median follow-up was 9.6 years , and less than 4 percent of all patients randomly assigned to a study group have been lost to follow-up. Weight, Waistline Circumference, and Fitness Sufferers in the intervention group had significantly greater reductions in weight and waist circumference and greater improvement in fitness than did those in the control group . Variations in mean weight reduction were largest at 12 months but remained significant through the entire trial. When the study ended, the mean pounds reduction from baseline was 6.0 percent in the intervention group and 3.5 percent in the control group. Risk Factors for Cardiovascular Disease During the first 12 months of follow-up, patients in the intervention group acquired greater improvements than the control group in glycated hemoglobin levels and in every additional measured cardiovascular risk factors, aside from low-density lipoprotein cholesterol levels .