Chomp on raw veggies Nibble on juicy tomatoes, clean cucumbers, warm green peppers and delicious red carrots. Vegetables are naturally low on calorie consumption and power house of nutrients. Eating vegetables can not only lower your blood sugars level but also make for a filling appetizer. If you discover eating natural vegetables boring tad, you can jazz it up with a dip of zero fat yogurt always, light salad dressing or hummus. Make sure your plate is usually decorated in rainbow colour vegetables.However, normally, the maternal age was 5 years older among donors than among nondonors, and that comparison did not account for between-group differences in prognostic factors.12 The strengths of our study include a manual overview of all perioperative donor charts, careful collection of very similar nondonors and donors, and minimal reduction to follow-up . Our study population had access to a operational system of universal health care benefits, in which all health care encounters were recorded, and the pregnancies of donors and nondonors acquired similarly high levels of health surveillance .